However, if you lose the phone number or email associated with the Facebook account, you will not be able to do this easily. Suppose you forgot your Facebook password. On the other hand, you do not have access to the email address and phone number associated with your account. Facebook has a "Trusted Contact" feature to protect users from such situations and to recover hacked Facebook accounts.
Learn How To Add Facebook Trusted Contacts-
Rules for Adding Facebook Trusted Contacts from Computer:
> Login to the account by logging into Facebook from any browser.
> Click on Settings & Privacy from the drop down menu in the top right corner.
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> Then click on Settings.
Click on Security & Login
Click on the Edit button next to "Choose 3 to 5 friends to contact if you get locked out" under Setting Up Extra Security.
> Here you will see a pop up about how Facebook Trusted Contacts works, read it and click on "Choose Trusted Contacts".
> Then select the desired trusted contact (ie the Facebook account of your trusted people) and click on Confirm.
> Returning to the same page, you can add or delete any trusted contact by clicking on Edit.
Rules for Adding Facebook Trusted Contacts from Mobile:
> Log in to the Facebook app
> Then tap on Settings & Privacy and tap on Settings
> Tap on Security and Login
> Scroll down and tap on “Choose 3 to 5 friends to contact if you get locked out”
> Confirm by adding trusted contact
> You can add or delete trusted contacts from the same page
> Note that the people you will add as trusted contacts, you must make sure that they are close and trustworthy.
How to use Facebook Trusted Contact -
Trusted contact will only work if you lose access to the Facebook password as well as the mobile number and email associated with the account. Rules for using Trusted Contact in case of loss of access to mobile number and email associated with the account:
> Log in to Facebook from any browser.
> Click on Forgotten Account at the bottom of the login form.
> Then enter the full name or username of your account and click Search.
> If you provide the name of the Facebook account, then the profile of all the Facebook users with the same name will be displayed. Click on the "This is my account" text next to your Facebook account to see the profile picture.
> In the next step you will be asked to reset the password by email or phone number No longer have access to these? Click on
> Then provide a phone number or email so that Facebook can contact you and press Continue Reveal My Trusted Contacts Click
> Enter the Facebook name of a trusted contact and press Confirm. If you spell that name correctly, a list of complete trusted contacts and a link to the recovery code will be shown. Below this will be a box to enter the codes
> Then contact your trusted contacts and send the recovery link to everyone.
> Friends enter the link, collect the code and ask you to send it and provide the code in the designated box
Press Continue
If you follow the mentioned rules correctly, you will get access to your Facebook account.

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